Benefit Of Chives
Chives contain a host of other nutrients important for a healthy diet. This includes potassium, iron and calcium, vitamins A and C, folate, niacin, riboflavin and thiamin. As a rich source of vitamin C, chives may alleviate a stuffy nose and colds, and folk remedies recommend it for such.
The Difference Between Chives, Scallions And Green Onions. ... Chives are a completely different species altogether. Although they do have an onion-like flavor profile, they are typically used more as an herb or garnish than a whole ingredient.